12 Frugal Mason Jar Food Prep Recipes You’ll Want To Make Today

With modern life growing ever more busy, finding time to make yourself a healthy meal each day can be challenging.

That is why Mason Jar Prepping could prove really useful during those time-crunched weekdays.

So if you have some empty mason jars laying around then let these 12 recipes help you put them to good use!

And even if you don’t have a spare jar about the house you can still grab a few low-priced containers from your local store.

So get ready to fill up on great-tasting greens and hunger-busting proteins with these easy Mason Jar food prep recipes…

 

12 Frugal Mason Jar Food Prep Recipes You’ll Want To Make Today

mason jar food prep

Make This Breakfast If You Want An After-Gym-Workout Special

mason jar food prep

Peanut Butter Banana Overnight Oats

Mason Jar Prep Time: 5 minutes

Just add soy or almond milk for a wholesome protein-rich breakfast on-the-go.

 

Make This Breakfast If You Always Seem To Have A Craving For Pancakes

mason jar food prep

Blueberry Pancakes In A Jar

Mason Jar Prep Time: 2 minutes

Whip up some of the most appetizing pancakes ever made by popping this pre-made mix into the microwave.

 

Make This Breakfast When You Need To Stay Gluten-Free

mason jar food prep
Mason Jar Eggs

Mason Jar Prep Time: 5 mins

For a super low calorie eggy breakfast add a twist of Greek Yogurt and diced Bell Peppers.

 

Make This Breakfast Whenever You Want A Smoothie First Thing In The Morning

mason jar food prep
Blueberry Cobbler Protein Smoothie

Mason Jar Prep Time: <15 minutes

Take full advantage of the blueberry super-food by blending up this thick and delicious drink.

 

mason jar food prep

 

Make This Lunch When You Want Something That’s Both Savory And Sweet

mason jar food prep
Chicken Mango Mason Jar Salad

Mason Jar Prep Time: <20 minutes

So simple, so scrumptious!

And more than enough to fill 4 mason jars with a colorful mix of cherry tomatoes, mangoes, avocados, and some chopped cooked chicken.

 

Make This Lunch To Help Satiate Your Midday Cheeseburger Cravings

mason jar food prep

Cheeseburger Salad in a Jar

Mason Jar Prep Time: 20 minutes

Get the lip-smackingly yummy flavor of a good cheeseburger — without needing to light up a grill.

 

Make This Lunch If You Want To Serve Up An Alternative Sushi Bar Special

mason jar food prep

Deconstructed Sushi

Mason Jar Prep Time: >15 minutes

This sushi-in-a-jar is jam-packed with everything from brown rice to nori seaweed.

 

Make This Lunch If You Have Any Leftover Chicken, Steak or Pork

mason jar food prep

Take-to-Work Mason Jar Ramen

Mason Jar Prep Time: 10 minutes

You can personalize this recipe so that it is tailor-made for your taste-buds. Simply mix and match your favorite foods to suit your pallet.

 

mason jar food prep

 

Make This Dinner If You Can Never Say No To Just One More Taco

mason jar food prep
Chicken Taco Mason Jar Salads

Mason Jar Prep Time: 10 minutes

Ditch the takeout menu and replace them with these long-storing spicy taco salads.

 

Make This Dinner For Whenever You Have A Hankering For Spicy Chicken

mason jar food prep
Chicken Fajita Mason Jar Salad

Mason Jar Prep Time: >20 minutes

This recipe may take a little longer to cook up, but it is well worth it just for that full-flavored chicken.

 

Make This Dinner If You Prefer To Eat Light Evening Meals

mason jar food prep

Asian Chicken Mason Jar Salad

Mason Jar Prep Time: 25 minutes

Add a sprinkle of cashews to top off this crunchy chicken salad.

 

Make This Dinner If You Want To Serve Up A Classic Family Favorite

Mason Jar Veggie Macaroni and Cheese

Mason Jar Prep Time: <15 minutes

This recipe serves up a perfect portion of one of the yummiest comfort foods ever invented.


You probably already knew that the humble Mason Jar could be put to use in many unique ways.

Well now you can add ‘cooking up a storm’ to that list of mason jar benefits!

Plus with these 12 clever mason jar food prep recipes you can ditch those brown bagged lunches and soggy sandwiches.

So which recipe are you eager to try out first? Let me know in the comments below!

 

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mason jar food prep